Yudansha Fighting System as of 20060620Green Belt (Gokyu)
Nage Waza (Throwing techniques ) 1. Ko uchi gari (Small inner reap) 2. O uchi gari (Large inner reap) 3. Ko soto gari (Small outer reap) 4. O soto gari (Large outer reap) 5. O goshi (Large hip throw) 6. Ippon seoi nage (One arm shoulder throw) 7. Morote gari (Double leg take down) 8. Kuchiki taoshi (Single leg take down) Uchi Waza (Striking techniques) 1. Kizami zuki (Jab) 2. Juji zuki (Cross) 3. Kagi zuki (Hook) 4. Ura zuki (Uppercut) 5. Mae geri keage (Front snap kick) 6. Mae geri kekomi (Front thrust kick) 7. Thai kicks (diagonal/switch-step) Uke Waza (Defensive techniques) 1. Parry/Slip/Catch 2. Shield block 3. Leg block 4. Sprawl Kansetsu Waza/Yawara (Wrist and Arm Control techniques) 1. Katate hazushi (Single hand escape) 2. Kote gaeshi (Wrist-in lock) 3. Kote mawashi (Wrist-out lock) 4. Ude garami (Standing f/4 arm lock) 5. Ude gatame (Standing arm bar) 6. Goose neck escort 7. Rear escort Katame Waza (Ground Fighting techniques) POSITIONS/FUNDAMENTALS: 1. Tate shiho gatame (Mount) 2. Rear Mount 3. Kesa gatame (Scarf Hold) 4. Mune gatame (Side Control, two shoulder hold) 5. Kami shiho gatame (North, South hold) 6. Knee ride 7. Guard (Sweeps/Pass) 8. Grape vines 9. Bridges/Thread the needle 10. Shrimping 11. Ground get-up 12. Juji gatame (Cross arm bar) 13. Ude garami (Ground f/4 arm lock) 14. Hadaka jime (Rear naked choke) 15. Gyaku hishigi (Ground Guillotine choke) 16. Sankaku jime (Triangle choke) 17. Knee bar 18. Rolling knee bar 19. Ankle lock 20. Heel hook 21. Toe hold TECHNIQUES (1) EACH: 1. Mount - arm bar/choke/escape 2. Rear Mount - arm bar/choke/escape 3. North/South - arm bar/choke/escape 4. Scarf Hold - arm bar/choke/escape 5. Side Control - arm bar/choke/leg lock/escape 6. Guard - arm bar/choke/leg lock/sweep/pass 7. Knee Ride - arm bar/choke/leg lock/escape Ukemi Waza (Falling techniques) 1. Zempo ukemi (Forward break fall) 2. Yoko ukemi (Side break fall R/L) 3. Ushiro ukemi (Back break fall) 4. Zempo kaiten (Forward roll) 5. Yoko kaiten (Side roll R/L) 6. Ushiro kaiten (Back roll) Fighting Certification through ranks: Amateur(must enter in one) 1. Kickboxing match 2. Judo Tournament 3. Jiu-Jitsu Tournament 4. Mixed Martial Arts Blue Belt (Yonkyu) Nage Waza (Throwing techniques) 1. Kata guruma (Shoulder whirl) 2. Kine katsugi (Fireman’s carry) 3. Uchi mata (Inner thigh reaping throw) 4. Koshi guruma (Hip wheel) 5. Tani otoshi (Valley drop) 6. Ura nage (Rear throw) 7. Sukui nage (Scoop throw) Uchi Waza (Striking techniques) 1. Teisho uchi (Palm strike) 2. Kentsui uchi (Hammer fist) 3. Uraken uchi (Spinning Back fist) 4. Mawashi geri (Round kick) 5. Yoko geri (Side kick) 6. Mae hiji ate (Forward elbow) 7. Ushiro hiji ate (Reverse elbow) 8. Tate hiji ate (Upward elbow) 9. Otoshi hiji ate (Downward elbow) 10. Hiza age geri (Vertical knee) 11. Hiza mawashi geri (Diagonal knee) Goshin Waza (Self-Defensive techniques) 1. Counter a front/rear bear hug 2. Counter a front/rear head lock 3. Counter a front/rear choke Katame Waza (Ground fighting techniques) ESCAPES: 1. Juji gatame (Cross arm bar) 2. Ude garami (Ground f/4 arm lock) 3. Gyaku hishigi (Ground Guillotine choke) 4. Sankaku jime (Triangle choke) TECHNIQUES (2) EACH: 1. Mount - arm bar/choke/escape 2. Rear Mount - arm bar/choke/escape 3. North/South - arm bar/choke/escape 4. Scarf Hold - arm bar/choke/escape 5. Side Control - arm bar/choke/leg lock/escape 6. Guard - arm bar/choke/leg lock/sweep/pass 7. Knee Ride - arm bar/choke/leg lock/escape Fighting Certification through ranks: Amateur(must enter in one) 1. Kickboxing match 2. Judo Tournament 3. Jiu-Jitsu Tournament 4. Mixed Martial Arts Brown Belt (San-Ikkyu) Nage waza (Throwing techniques) 1. Tai otoshi (Body drop) 2. Harai goshi (Hip sweep) 3. Soto maki komi (Wrap around throw) 4. De ashi harai (Forward foot sweep) 5. Sasae tsurikomi ashi (supporting foot lift-pull throw) 6. Tomoe nage (Circular throw) 7. Sumi gaeshi (Corner throw) Uchi Waza (Striking techniques) 1. Mawashi ushiro kekomi (Spinning back kick) 2. Jumping spinning back kick 3. Spinning heel kick 4. Mae geri kekomi (Front thrust kick, lunging) 5. Half shin, half knee kick 6. Axe heel kick 7. Down round kick, “Dragon’s Tail” 8. Crescent kick ELBOW STRIKES: 1. Cross elbow 2. Gripping elbow 3. Spearing elbow 4. Spinning back elbow KNEE STRIKES: 1. Rising knee 2. Step-up knee 3. Knee bomb 4. Round knee Katame Waza (Ground Fighting techniques) 1. (4) Compression Arm Locks 2. (4) Compression Leg Locks 3. (4) Kubi kansetsu (Neck cranks) Transition techniques (Movement through Ranges) 1. Flow combo #1 2. Flow combo #2 3. Flow combo #3 Fighting Certification through ranks: Amateur(must enter in one) 1. Kickboxing match 2. Judo Tournament 3. Jiu-Jitsu Tournament 4. Mixed Martial Arts Black Belt (Shodan) Nage Waza (Throwing techniques) 1. Set-ups 2. Transitions 3. Counters Muay Thai (Thai boxing) striking combinations and techniques 1. Same side combinations 2. Cross combinations 3. Clinch/Standing Grappling techniques 4. Thai Pad Holding Katame Waza (Ground fighting techniques) 1. Set-ups 2. Transitions 3. Counters Teaching Certification 1. Teach Backs Fighting Certification through ranks: Professional(must enter in one) 1. Kickboxing match 2. Judo Tournament 3. Jiu-Jitsu Tournament 4. Mixed Martial Arts | Yudansha Fighting System Original TechniquesGreen Belt (Gokyu)
Nage waza (Throwing techniques )
10. (Crabbing technique) 11. (Ground get-up) Ukemi Waza (falling Techniques)
Blue Belt (Yonkyu) Nage waza (Throwing techniques)
ESCAPES FROM: 1. Kami shiho gatame (North, South hold) 2. Juji gatame (Cross arm lock) 3. Kesa gatame (Head and Shoulder hold) 4. Hadaka jime (Rear Naked choke) 5. (Guard pass) 6. Tate shiho gatme (Mount) 7. Meno gatame (Side Control, two shoulder hold) TECHNIQUES: 1. Hadaka jime ichi (Naked choke #1) 2. Hadaka jime ni (Naked choke #2) 3. Hadaka jime san (Naked choke#3) 4. (Knee Bar) 5. (Rolling Knee Bar) 6. (Heel Hook) 7. (Ankle Lock) Ukemi waza (Falling Techniques)
Brown Belt (San-Ikkyu) Nage waza (Throwing Techniques)
Uchi Waza (Striking Techniques)
Transition Techniques (Movement Through Ranges)
Black Belt (Shodan) Katame Waza/Shime no kata (Ground fighting techniques)
1. Teach Backs |